Monday, June 11, 2007

Health Tip of the Day

by The Vitamin Nut & The Greatest Vitamin in the World
Are you taking care of yourself to the best of your ability?

1: Committing to a good diet and doing increasing amounts of physical activity and taking a vitamin are just a few of the key ways to nutritionally support the best "you" that you can be.

2: Since a red blood cell lives 120 days, it may take close to 4 months before you feel like your old self.

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